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Cava salad bowl with price US

CAVA Salad Bowl stands out as a popular choice for those who are looking for fresh, flavorful, and healthy meals. You can select your base, protein, toppings, and dressing to create a meal that fits your taste and dietary needs. Cava also offers more options, including cava bowls, pitas, and more!

salad bowl
Visit Cava Main Menu

Price:

ItemPrice
Salad-bowl$ 12.85

Nutrition Facts

NutritionAmount per 1
Calories260-330 kcal
Total Fat15g
Carbohydrates25g
Protein20g
Sodium400mg

Salad-bowl recipe…

Ingredients

  • Base
  • Romaine lettuce
  • Arugula 
  • Brown rice
  • Protein Options
  • Grilled chicken
  • Falafel
  • Spicy lamb meatballs
  • Roasted vegetables
  • Toppings
  • Cherry tomatoes
  • Cucumber
  • Pickled red onions
  • Kalamata olives
  • Feta cheese
  • Chickpeas
  • Dressings
  • Lemon Herb Tahini
  • Harissa Vinaigrette
  • Tzatziki Sauce

Instructions

  • Lettuce or greens must be washed first.
  • Now, cook grains according to your method or according to your package instructions, then let them cool down.
  • Select your choice that includes grilled chicken, lamb meatballs, & falafel.
  • Cut cucumbers, cherry tomatoes, and olives into small pieces.
  • Put onions in a bowl that includes vinegar, sugar, and salt for 15 minutes to take a Pickle flavor onion.
  • Lemon herb tahini or Greek vinaigrette are available as dressing potions; select one and separate it over the whole bowl.
  • For extra flavor, you have options like feta cheese, avocado slices, or a scoop of hummus.
  • Mix all bowls and enjoy your meal!

Allergen Information:

  • Milk
  • Eggs
  • Peanuts
  • Tree Nuts 
  • Soy
  • Wheat 
  • Fish
  • Shellfish 
  • Sesame 

Bowl sizes 

Bowl sizes include just two varieties: 
Full protein option size consists of 4 ounces
Half protein option size contains 2 ounces

Customization options

Cava offers a customization option for every bowl and pita. Therefore, the cava menu is well known for its customizable options. You can change your bowl; the ingredients are;

  • Base
  • Dips and Spreads
  • Proteins
  • Toppings
  • Dressings

Nutritional Benefits

By choosing a bowl, you need to know about the benefits.

  • Fresh vegetable supports fiber and vitamins.
  • High-quality proteins help muscles.

Other items

Conclusion 

If I am looking for a good, balanced meal for myself, I will first try the CAVA Salad Bowl. It combines healthy ingredients and the perfect nutrition base. You can select this bowl for lunch or a wholesome dinner. If you want a meal with a homemade taste, this homemade version of a CAVA Salad-bowl is a perfect choice. 

FAQs

There are 260-330 calories per bowl. Also, if you select different proteins, the calories may change.

Yes, it has healthy ingredients and high-quality cooking methods.

Many salad varieties available such as Greek-salad-bowl, cobb bowl & cava-style bowl. You can select according to your needs.

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